Simply put, people come to Exude Fitness to improve their bodies and to eliminate problem-areas that they have not been able to do away with because with Exude, you work with your body, not against it. Every exercise you do is tailored to your specific lifestyle and body type so you can reach your aesthetic, fitness, and health goals. Our programs are not “theory”, they are based on science, medical research, and 25+ years of hands-on empirical evidence.

On our channel you'll enjoy workout programs perfect for your particular body type - all created by Exude Fitness founder, Edward Jackowski, Ph.D

Learn how to "Escape Your Shape," Work out for your body type, and transform your health overall. For more information about Exude, please visit www.exude.com